June issue - Magazine - Page 30
Pilates
Little Bytham Village Hall
Every Monday at 11am - 12noon
£10 per class
The classes are really relaxed, friendly, fun and are
suitable for all abilities and ages.
Pilates is a great way to strengthen and stretch the
whole of the body, the core in particular - it is a
wonderful way to exercise if you have any back issues.
Contact Louise on 07827 665916 or
louise@stamfordpilates.co.uk
to book your place or for more information
Please bring a mat with you
www.stamfordpilates.co.uk
Dancefit classes now available at Ryhall Village Hall
Tuesdays 9.30am to 10.30am
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